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SMART Recovery

SMART Recovery is a support meeting using CBT and evidence-based approaches (meeting alternative to 12-step approach).

NOTE: There are no local SMART Recovery meetings, however there are many meetings available virtually. There are SMART meetings in neighboring communities (1-2 hours away). For more information, please see the link above.


About SMART Recovery:

SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:

  • Build and maintain motivation

  • Cope with urges and cravings

  • Manage thoughts, feelings and behaviors

  • Live a balanced life

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