your step-by-step guide
Finding a Recovery-Focused Therapist
A big part of recovery is whole-person healing, which can include mental health therapy or a trained psychiatrist or psychologist to help you heal.
First, consider what you’re looking for in a therapist. Many therapists have a background or joint training in substance use disorder (SUD) and mental health, and others have specialty training, like EMDR or a trauma-focus.
step one
Here’s a list of therapists in the local area who can help address your mental health needs along your recovery journey. View options and click into each resource to learn more about their specialty area(s).
step Two
It can help to have your insurance information ready to ensure your chosen mental health therapist is in network with your insurance provider. Don’t have insurance? Here are a few places that can help.
step THREE
If you want to talk with someone who is familiar with various therapists or specialty options for therapy and psychiatry, consider reaching out to a peer recovery specialist to walk alongside you and assist in making calls or setting up appointments.